Stovetop-Braised Lamb Shank with Roasted Yukon Golds & Winter Carrots
Treat-yourself flavor on a weeknight: a quick-seared lamb shank (it’s a steal on sale) braises fast in a cozy garlic-onion pan sauce while carrots and Yukon Golds roast until caramel-sweet. Feels like restaurant food, but it’s totally doable in under an hour.
Back to full listIngredients
- Simple Truth® Natural Lamb Shank 1 lb (1 large shank) $4.99 sale (was $8.99)
- Organic Yukon Gold Potatoes 12 oz (about 2 medium), cut into 1-inch chunks $3.99
- Organic Carrots Bunch 3 medium carrots, cut into 2-inch pieces $2.50
- Organic Jumbo Yellow Onion 1/2 large onion, thinly sliced $1.49/lb
- Simple Truth Organic® Garlic Bulbs (3 ct) 3 cloves, smashed $1.99
- Olive oil 2 1/2 tbsp
- Tomato paste (optional) 1 tbsp
- Chicken or beef broth / water 1 1/2 cups
- Dijon mustard (optional) 1 tsp
- Dried thyme or rosemary 1 tsp
- Salt & black pepper to taste
- Red wine vinegar or lemon juice (optional) 1 tsp
Instructions
- Prep: Heat oven to 450°F. Pat lamb shank dry; season generously with salt and pepper. Toss potatoes and carrots on a sheet pan with 1 1/2 tbsp olive oil, 1/2 tsp salt, pepper, and half the thyme/rosemary.
- Roast the veg: Roast 25–30 minutes total, tossing once halfway, until browned and tender.
- Sear lamb (stove): Meanwhile, heat 1 tbsp olive oil in a medium Dutch oven or deep skillet over medium-high. Sear lamb shank 3–4 minutes per side until deeply browned. Transfer to a plate.
- Build quick braise: Lower heat to medium. Add onion and a pinch of salt; cook 4 minutes. Add garlic and tomato paste (if using); cook 1 minute until fragrant.
- Braise fast: Add broth/water, remaining thyme/rosemary, and Dijon (if using). Return lamb shank to the pot. Cover and simmer 20–25 minutes, turning once, until meat is tender and sauce slightly reduced.
- Finish sauce: Uncover for the last 3–5 minutes to thicken. Taste and brighten with a splash of vinegar/lemon if you want. Adjust salt/pepper.
- Serve: Plate roasted potatoes and carrots, nestle the lamb shank alongside, and spoon pan sauce over everything.
Health notes: ~850–950 calories/serving. Hearty and protein-rich; higher in saturated fat. Balance comes from a big portion of roasted carrots and potatoes; keep portions moderate and go easy on added butter/oil.
Drink pairing: Washington Syrah (Columbia Valley) or a WA red blend—peppery, plush, and great with lamb.