Careme

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Seared Sea Scallop Pasta with White Wine, Asparagus & Lemon

A refined pasta featuring premium sea scallops seared until caramelized, served over a glossy garlic-white wine pasta with asparagus and herbs. Restaurant-style and ideal for a special dinner for two.

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Ingredients

  • Kroger® Wild Caught Sea Scallops Frozen 8 to 10 oz $19.99
  • Fresh Green Asparagus 3/4 lb $1.99/lb
  • Shallots 1 small $4.49/lb
  • Garlic 2 cloves $1.50
  • Kroger® Fresh Lemons Bag 1 lemon $4.99
  • Parsley 2 tbsp $1.69
  • Butter 3 tbsp
  • Olive oil 2 tbsp
  • Dry white wine 1/2 cup
  • Pasta 6 oz spaghetti or linguine
  • Salt to taste
  • Black pepper to taste

Instructions

  1. If frozen, thaw 8 to 10 ounces scallops completely and pat very dry. Remove side muscles if present. Season lightly with salt and pepper.
  2. Bring a large pot of salted water to a boil and cook 6 ounces pasta until al dente. Reserve 3/4 cup pasta water, then drain.
  3. Trim 3/4 pound asparagus and cut into 2-inch pieces. Mince 1 small shallot and 2 garlic cloves. Zest and juice 1 lemon. Chop 2 tablespoons parsley.
  4. Heat 1 tablespoon olive oil in a large skillet over medium-high heat until very hot. Sear the scallops 1 1/2 to 2 minutes per side until deeply golden and just cooked through. Transfer to a warm plate.
  5. Lower heat to medium. Add the remaining olive oil and 1 tablespoon butter. Cook the shallot 1 to 2 minutes until softened. Add garlic and asparagus and cook 2 minutes.
  6. Pour in 1/2 cup white wine and simmer briefly. Add remaining 2 tablespoons butter, half the lemon zest, and 1 to 2 tablespoons lemon juice.
  7. Add the pasta and a splash of pasta water, tossing until lightly emulsified and glossy. Stir in parsley and adjust seasoning.
  8. Plate the pasta in a neat nest, arrange scallops on top, and finish with remaining lemon zest and cracked black pepper.

Cook time: 45 minutes

Estimated cost: $24-32

Health notes: Lean seafood protein with a lighter pan sauce; balanced by seasonal asparagus and moderate pasta portioning.

Drink pairing: Sauvignon Blanc

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Planned by Careme.