Careme

Ingredients

• Foster Farms Fresh & Natural Chicken Thighs Value Pack

  1 lb $1.29
• Fresh Bagged Green Beans

  8 oz $2.19
• Jumbo Sweet Onions

  8 oz $1.19
• Garlic

  2 cloves $0.79
• Fresh Organic Lemon

  1 $1.29
• Kroger® Long Grain Brown Rice

  1/2 cup dry $0.99
• Water

  1 3/4 cups
• Dijon mustard

  1 1/2 tablespoons
• Olive oil

  1 tablespoon
• Kosher salt

  1 3/4 teaspoons
• Black pepper

  1/4 teaspoon
• Ground cayenne pepper

  1/8 teaspoon

Instructions

1. Rinse 1/2 cup dry brown rice, then combine it with 1 cup water and 1/4 teaspoon kosher salt in a small saucepan. Bring to a boil, cover, and simmer over low heat for 40–45 minutes; remove from the heat and let stand, covered, for 5 minutes.
2. While the rice cooks, thinly slice 8 oz jumbo sweet onions, mince 2 garlic cloves, trim 8 oz green beans, and juice 1 fresh organic lemon. Pat 1 lb chicken thighs dry and season with 1 teaspoon kosher salt and 1/4 teaspoon black pepper.
3. Heat 1 tablespoon olive oil in a large, deep skillet over medium-high heat. Sear the seasoned 1 lb chicken thighs for about 4 minutes per side, until deeply browned, then transfer them to a plate.
4. Add 8 oz sliced jumbo sweet onions and 1/2 teaspoon kosher salt to the skillet. Cook over medium heat for 5 minutes, then stir in 2 minced garlic cloves and cook for 30 seconds.
5. Stir in the juice of 1 fresh organic lemon, 1 1/2 tablespoons Dijon mustard, 3/4 cup water, and 1/8 teaspoon ground cayenne pepper. Return the seared 1 lb chicken thighs to the skillet, cover, and simmer gently for 15 minutes.
6. Arrange 8 oz trimmed green beans around the chicken, cover, and simmer for 8–10 minutes, until the beans are crisp-tender and the thickest part of the chicken reaches at least 165°F.
7. Divide everything between two shallow bowls, placing the chicken and green beans over the brown rice and spooning the glossy onion sauce over the top.