Coho Salmon with Sweet Corn and Salsa Criolla
Golden pan-seared coho salmon meets sweet September corn, tender potatoes, bright cilantro-lime sauce and tangy red onions in this Peruvian-inspired dinner for two.
- Total time: 45 min
- Servings: 2 servings
- Estimated total cost: $17
- Calories per serving: 640 cal
- Stovetop
Ingredients
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Fresh Coho Salmon Fillet12 ounces, cut into 2 portions $14.99
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Fresh sweet corn on the cob2 ears $0.33
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Yukon Gold potatoes12 ounces $1.29
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Red onion4 ounces $1.19
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Organic limes2, yielding 3 tablespoons juice and 1 teaspoon zest $1.29
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Organic cilantro1/2 cup loosely packed leaves and tender stems, about 1/2 bunch $1.69
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Garlic2 cloves $0.79
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Olive oil3 tablespoons
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Fine sea salt1 3/4 teaspoons
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Ground cumin1/2 teaspoon
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Black pepper1/4 teaspoon
Instructions
Swipe a step aside or click its number when itβs done.
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Pat 12 ounces coho salmon dry and cut into 2 equal portions. Season all over with 3/4 teaspoon fine sea salt and 1/4 teaspoon black pepper. Refrigerate while preparing the sides.
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Scrub 12 ounces Yukon Gold potatoes and cut into 3/4-inch pieces. Shuck 2 ears sweet corn and slice the kernels from the cobs. Keep the potatoes and corn separate.
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Zest and juice 2 limes, measuring out 1 teaspoon zest and 3 tablespoons juice. Peel and very thinly slice 4 ounces red onion. Toss the onion with 1 tablespoon lime juice and 1/8 teaspoon fine sea salt. Let marinate for at least 15 minutes while you cook, tossing occasionally.
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Put a steamer basket over 1 inch of water in a covered saucepan and bring to a boil. Add the potatoes, cover and steam over medium heat for 12β15 minutes, until easily pierced with a knife. Transfer to a bowl and toss with 1/2 teaspoon fine sea salt; cover to keep warm.
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While the potatoes steam, finely chop 1/2 cup loosely packed cilantro leaves and tender stems and mince 2 garlic cloves. Stir together the cilantro-lime sauce in a small bowl:
- The chopped cilantro
- The minced garlic
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- 1/8 teaspoon fine sea salt
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Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the corn kernels and 1/4 teaspoon fine sea salt. Cook for 5β7 minutes, stirring occasionally, until tender with golden spots. Fold the corn into the warm potatoes, cover and set aside.
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Wipe out the skillet and heat 1 tablespoon olive oil over medium-high heat. Add the seasoned salmon skin-side down, or presentation-side down if skinless. Press gently with a spatula for the first 20 seconds, then cook undisturbed for 4β5 minutes. Turn, reduce the heat to medium and cook for another 2β4 minutes, until the thickest part reaches 125Β°F. Transfer to a plate and rest for 3 minutes.
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Spoon the warm corn and potatoes onto two plates and place the salmon alongside, crisp side up. Spoon the cilantro-lime sauce around the salmon and over the vegetables. Lift the marinated onions from their liquid and arrange a small, bright mound on each plate.
Want more detail? See the temperature guide.
Drink pairing: A chilled Sauvignon Blanc complements the rich salmon, sweet corn and bright lime sauce.