Ginger Shrimp & Baby Bok Choy Stir-Fry

A fast Chinese-style stove-top stir-fry with juicy sale shrimp, tender-crisp organic baby bok choy, and a glossy ginger-garlic sauce over jasmine rice.

Ingredients

  • Kroger® Extra Large Raw Shrimp Peeled and Deveined Tail Off
    12 oz, thawed if frozen and patted dry $6.00
  • Organic Baby Bok Choy
    1 lb $3.99
  • Mahatma Thai Fragrant Jasmine Rice
    3/4 cup uncooked $3.99
  • Green Onions
    3, sliced; whites and greens separated $1.50
  • Garlic
    2 cloves, minced $0.79
  • Ginger Root
    1 tablespoon minced $4.99
  • Low-sodium soy sauce
    3 tablespoons
  • Rice vinegar
    1 tablespoon
  • Cornstarch
    1 teaspoon, plus 1 teaspoon for shrimp
  • Neutral cooking oil
    2 tablespoons
  • Brown sugar or honey
    1 teaspoon
  • Toasted sesame oil
    1 teaspoon, optional

Instructions

  1. Rinse the rice, then combine it in a small saucepan with 1 1/2 cups water and a pinch of salt; bring to a boil, cover, reduce to low, and cook 15 minutes, then rest off heat while you stir-fry.
  2. If the shrimp is still frozen, quick-thaw it in a sealed bag under cold running water for 10 minutes, then pat very dry; toss with 1 teaspoon cornstarch and a small pinch of salt.
  3. Trim the baby bok choy, separate larger leaves, and halve or quarter the thick cores lengthwise; rinse well and dry. Mince the garlic and ginger, and slice the green onions, keeping white and green parts separate.
  4. Mix the sauce in a bowl: soy sauce, rice vinegar, brown sugar or honey, 1 teaspoon cornstarch, 3 tablespoons water, and sesame oil if using.
  5. Heat a large skillet or wok over medium-high heat until hot, add 1 tablespoon oil, then stir-fry the shrimp for 1–2 minutes per side until just pink and opaque; transfer to a plate.
  6. Add the remaining 1 tablespoon oil to the skillet, then stir-fry the bok choy stems and green onion whites for 2 minutes; add the leafy tops, garlic, and ginger, and cook 1–2 minutes more until bright green and tender-crisp.
  7. Return the shrimp to the pan, pour in the sauce, and toss for 30–60 seconds until glossy and lightly thickened; the shrimp should be fully opaque and cooked through.
  8. Fluff the rice, spoon it into two bowls, top with the shrimp and baby bok choy stir-fry, and finish with the reserved green onion greens.

Total time: 40 minutes

Estimated cost: About $16–$20 if buying the listed rice, aromatics, shrimp, and bok choy; less with pantry staples on hand.

Health notes: Serves 2; about 520 calories per serving with lean protein, vegetables, and moderate carbohydrates from rice.

Drink pairing: Pair with chilled green tea, sparkling water with lime, or a crisp Sauvignon Blanc to balance the ginger and savory sauce.