Sage-Lemon Rockfish with Delicata & Apple
A simple sheet-pan dinner pairs tender rockfish with caramelized delicata squash, Cosmic Crisp apple, and sage for flavors suited to November in Washington.
- Total time: 50 min
- Servings: 2 servings
- Estimated total cost: $13
- Calories per serving: 420 cal
- Oven
Ingredients
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Rockfish fillet3/4 pound, divided into 2 portions $8.99
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Organic delicata squash1 pound $1.66
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Cosmic Crisp apple1 large, about 1/2 pound $2.59
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Fresh sage1 tablespoon finely chopped leaves $2.49
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Lemon1, yielding 1 teaspoon zest and 2 tablespoons juice $0.89
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Olive oil2 tablespoons
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Fine sea salt1 3/4 teaspoons
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Ground black pepper1/4 teaspoon
Instructions
Swipe a step aside or click its number when it’s done.
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Heat the oven to 425°F with a rack in the middle. Line a large rimmed sheet pan with parchment. Scrub 1 pound delicata squash, halve it lengthwise, scoop out the seeds, and slice into 1/2-inch half-moons; leave the edible skin on.
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Pat dry 3/4 pound rockfish fillet, check for pin bones, and divide into 2 portions. Season evenly with 3/4 teaspoon fine sea salt and refrigerate while the squash begins roasting.
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Toss the squash on the prepared pan with 1 tablespoon olive oil and 3/4 teaspoon fine sea salt. Spread into a single layer and roast for 20 minutes, turning once halfway through.
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While the squash roasts, core 1 large Cosmic Crisp apple, about 1/2 pound, and cut into 1/2-inch wedges. Zest and juice 1 lemon, measuring out 1 teaspoon zest and 2 tablespoons juice. Finely chop enough fresh sage leaves to make 1 tablespoon.
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Stir together the following to make a sage-lemon oil:
- 1 tablespoon olive oil
- 1 tablespoon finely chopped sage
- 1 teaspoon lemon zest
- 1/4 teaspoon ground black pepper
Keep the lemon juice separate for finishing.
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Toss the apple wedges with 1 teaspoon of the sage-lemon oil and 1/4 teaspoon fine sea salt. Add them to the squash, leaving two clear spaces for the fish. Place the seasoned rockfish in those spaces and spoon the rest of the sage-lemon oil over it.
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Return the pan to the oven for 10–12 minutes, until the squash is tender, the apple has softened, and the fish reaches 140°F at its thickest point. Rest the fish on the pan for 2 minutes.
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Divide the roasted squash and apple between two plates and nestle a portion of rockfish alongside each. Drizzle the reserved 2 tablespoons lemon juice over the fish and vegetables, and serve.
Want more detail? See the temperature guide.
Drink pairing: An unoaked Chardonnay complements the delicate fish, sweet squash, and fragrant sage.