Careme

Location: Fred Meyer - Greenwood (100 NW 85th St)

Dungeness Crab & Tomato-Garlic Pasta with Quick-Sautéed Zucchini

A bright, briny, and buttery (but not heavy) seafood pasta vibe—without needing fancy extras. Sweet Dungeness crab gets folded into garlicky tomatoes with a quick sauté of zucchini for freshness. Ready in about 30 minutes.

Back to full list

Ingredients

  • Wild-Caught Whole Fresh Dungeness Crab (1 lb) ~1 lb (use picked meat; see notes) $8.99 sale (reg. $16.99)
  • Simple Truth Organic® Roma Tomatoes (16 oz) 2 cups chopped (about 3–4 tomatoes) $2.99
  • Organic Zucchini Squash ~1/2 lb (1 medium), half-moons $2.39/lb
  • Simple Truth Organic® Garlic Bulbs (3 ct) 3 cloves, thinly sliced $1.99
  • Simple Truth Organic® Thai Basil Container a small handful, torn (or use regular basil if you have it) $2.49
  • Pasta (spaghetti/linguine) 6 oz dry
  • Olive oil 2 tbsp
  • Crushed red pepper pinch
  • Lemon 1/2 (1–2 tbsp juice)
  • Kosher salt + black pepper to taste
  • Optional: white wine 2 tbsp (for sauce)

Instructions

  1. Prep: Bring a pot of salted water to a boil. Chop tomatoes, slice garlic, and slice zucchini. If using whole crab, pick the meat now (aim for ~6–8 oz meat for 2 servings).
  2. Cook pasta: Boil pasta until just al dente. Reserve 1/2 cup pasta water; drain.
  3. Start sauce (stove): In a large skillet, warm olive oil over medium. Add garlic and a pinch of red pepper; cook 30–60 seconds until fragrant (don’t brown).
  4. Add zucchini: Stir in zucchini with a pinch of salt; sauté 3–4 minutes until crisp-tender.
  5. Tomatoes + simmer: Add chopped tomatoes (and optional splash of white wine). Simmer 6–8 minutes until saucy; lightly crush tomatoes with a spoon. Add black pepper.
  6. Crab + basil: Gently fold in crab meat and torn Thai basil; heat 1–2 minutes (don’t overcook). Add lemon juice.
  7. Toss: Add pasta to the skillet with a splash of reserved pasta water; toss 30–60 seconds until glossy and coated. Taste and adjust salt, pepper, lemon, and heat.
  8. Serve: Bowl immediately. If you have it, finish with a drizzle of olive oil.

Health notes: ~700–850 kcal per serving (depends on pasta and butter/oil). High-protein; good selenium/B12; add extra zucchini/tomatoes for more fiber and volume.

Drink pairing: If you like white: California Sauvignon Blanc. If beer: a pilsner.

Chef Feedback

Ask about the recipe and share how it turned out.

Sign in to ask follow-up questions.

Sign in to save cooked feedback and ratings.

Planned by Careme.