Careme

Location: Quality Food Center - Factoria (3550 Factoria Blvd SE)

Roasted Broccoli & Carrots

Veg prep 2 of 2. Roasted broccoli and carrots, a practical seasonal WA combo in early March with good texture retention for batch prep.

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Ingredients

  • Broccoli Crown 1 lb $3.29/lb
  • Carrots 1 lb $1.69/lb
  • Garlic 2 cloves $1.50 each
  • Oil, salt, pepper to taste pantry

Instructions

  1. Heat oven to 425°F.
  2. Cut 1 lb broccoli into florets and 1 lb carrots into sticks or coins.
  3. Toss with oil, salt, and pepper on a sheet pan.
  4. Roast 20 to 25 minutes until browned at edges and tender.
  5. Add 2 minced garlic cloves for the final 3 minutes if desired.
  6. Cool and portion.

Cook time: 30 minutes

Estimated cost: ~$6.50 total

Health notes: Fiber-rich and nutrient-dense.

Drink pairing: None

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Planned by Careme.