Careme

Instructions

Swipe a step aside or click its number when it’s done.

1. 1.

   Strip the tough stems from 1 bunch lacinato kale, approximately 8 ounces, and slice the leaves into thin ribbons. Rinse and drain. Thinly slice 3 garlic cloves. Chop 1 tablespoon fresh oregano leaves. Zest and juice 1 organic lemon, measuring out 1 teaspoon zest and 2 tablespoons juice.

2. 2.

   On a separate cutting board, slice 12 ounces chicken breast across the grain into strips about 1/2 inch thick. Season evenly with 3/4 teaspoon table salt and let stand while the pasta water heats. Wash your hands and clean the board.

3. 3.

   Bring 6 cups water to a boil in a medium pot. Add 1 tablespoon plus 1 1/2 teaspoons table salt, then 6 ounces dry whole-grain penne. Cook according to the package timing until al dente, stirring occasionally. Before draining, reserve 1 cup pasta water.

4. 4.

   While the pasta cooks, heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the seasoned chicken in a single layer and cook for 5–7 minutes, turning occasionally, until golden and the thickest strips reach 165°F. Transfer to a clean plate and rest for at least 3 minutes while you cook the kale.

5. 5.

   Reduce the skillet heat to medium. Add the remaining 1/2 tablespoon olive oil and the sliced garlic; stir for 30 seconds. Add the prepared kale, 1/4 teaspoon table salt, and 1/4 cup plain water. Cover and cook for 4 minutes, then uncover and stir for 1–2 minutes, until tender and bright green.

6. 6.

   Add the following to the skillet:

   • The drained penne
   • The cooked chicken and its collected juices
   • The prepared oregano
   • The measured lemon zest
   • The measured lemon juice
   • 1/4 cup reserved pasta water

   Toss over medium heat for 1–2 minutes until lightly glossy. If needed, add more reserved pasta water, 1 tablespoon at a time, just until the pasta is lightly coated.

7. 7.

   Divide between two shallow bowls, distributing the chicken and kale evenly, and serve immediately.

Want more detail? See the temperature guide.