Careme

Location: Fred Meyer - Greenwood (100 NW 85th St)

Oven-Baked Crispy Chicken Cutlets with Roasted Carrots & Mashed Yukon Golds

Oven-crispy chicken cutlets (no deep-frying) with classic kid sides using winter produce: roasted carrots + mashed Yukon Golds.

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Ingredients

  • Hand Trimmed Boneless Skinless Fresh Chicken Breast 1 lb $3.99/lb sale
  • Simple Truth Organic® Cut and Peeled Baby Carrots Bag 12–16 oz $1.99
  • Organic Yukon Gold Potatoes (3 lb bag) 12 oz (about 2 medium) $3.99
  • Egg 1
  • Breadcrumbs (panko or regular) 3/4 cup
  • Parmesan (optional) 2 tbsp
  • Olive oil 2 tbsp
  • Butter and/or milk (for mash) 1–2 tbsp butter and/or 2–3 tbsp milk
  • Salt + black pepper to taste
  • Ketchup or honey mustard (for dipping) as needed

Instructions

  1. Oven: Heat to 425°F. Line a sheet pan; drizzle 1 tbsp oil on the pan.
  2. Carrots: Toss carrots with 1 tbsp oil, pinch of salt, pepper. Roast 20–25 min, shaking once.
  3. Potatoes (stove): Chunk potatoes; boil in salted water 12–15 min until tender. Drain; mash with butter/milk, salt/pepper.
  4. Chicken: Slice breasts into thin cutlets (or pound). Season with salt/pepper.
  5. Bread: Beat egg in a bowl. Mix crumbs (+ Parmesan) in another. Dip chicken in egg, then crumbs, pressing to adhere.
  6. Bake: Place on pan. Bake 10–12 min, flip, bake 6–8 min more until 165°F and crisp.
  7. Serve: Chicken with mash + carrots; offer dip on the side.

Health notes: High protein. To lighten, use less oil and add extra carrots; keep dipping sauce on the side.

Drink pairing: Lemon sparkling water; adults: light Chardonnay.

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Planned by Careme.