Careme

Location: Kroger - Plainview Village (9812 Linn Station Rd)

Thyme Pork Chops with Roasted Sweet Potatoes & Skillet Cabbage-Apple

A fast, bright Southern-Mediterranean feeling dinner: juicy pork chops, sweet roasted sweet potatoes, and a warm bacon-free cabbage-apple skillet that leans into what’s seasonal in Kentucky in mid-March.

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Ingredients

  • Boneless pork loin center-cut thin chops 1 lb $6.49/lb
  • Sweet potato 1 lb $1.29/lb
  • Green cabbage 1 lb $0.49/lb
  • Large Gala apple 1 apple $1.49/lb
  • Jumbo yellow onion 1 medium $0.99/lb
  • Garlic 2 cloves $0.79 each
  • Fresh thyme 1 teaspoon leaves $2.49/0.5 oz
  • Olive oil 2 tablespoons pantry
  • Salt to taste pantry
  • Black pepper to taste pantry

Instructions

  1. Prep 1 pound boneless pork loin center-cut thin chops ($6.49/lb) by patting dry and seasoning all over with 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 teaspoon fresh thyme leaves ($2.49/0.5 oz). Peel and cut 1 pound sweet potato ($1.29/lb) into 3/4-inch cubes. Thinly slice 1 medium jumbo yellow onion ($0.99/lb), shred 1 pound green cabbage ($0.49/lb), mince 2 garlic cloves from 1 garlic bulb ($0.79 each), and thinly slice 1 Large Gala apple ($1.49/lb).
  2. Heat the oven to 425°F. Toss the 1 pound cubed sweet potato ($1.29/lb) with 1 tablespoon olive oil, 1/2 teaspoon salt, and a few grinds of black pepper on a sheet pan. Roast for 25 to 30 minutes, flipping once, until browned and tender.
  3. While the sweet potatoes roast, heat a large skillet over medium-high heat with 1/2 tablespoon olive oil. Add the 1 pound seasoned pork chops ($6.49/lb) and cook 3 to 4 minutes per side, depending on thickness, until nicely browned and cooked through. Transfer the pork to a plate to rest.
  4. In the same skillet, add the remaining 1/2 tablespoon olive oil, the sliced 1 medium onion ($0.99/lb), and the minced 2 garlic cloves ($0.79 each bulb). Cook for 2 minutes until fragrant.
  5. Add the shredded 1 pound green cabbage ($0.49/lb), the sliced 1 apple ($1.49/lb), 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 2 tablespoons water. Cook 8 to 10 minutes, stirring often, until the cabbage softens but still has a little texture.
  6. Taste the cabbage-apple skillet and adjust with a little more salt and pepper if needed. Slice the rested 1 pound pork chops ($6.49/lb) if desired.
  7. Serve the roasted 1 pound sweet potatoes ($1.29/lb) alongside the pork and pile the warm cabbage-apple skillet on the plate. Mentioned wine pairing: Pinot Noir or off-dry Riesling.

Cook time: 40 minutes

Estimated cost: $11-15

Health notes: About 520-620 calories per serving. High in protein, rich in vitamin A from sweet potatoes, and boosted with fiber from cabbage and apple. Use minimal oil and avoid over-salting since the natural sweetness carries a lot of flavor.

Drink pairing: A juicy Pinot Noir works beautifully with the pork and sweet potatoes, while an off-dry Riesling is great if you like a fresher contrast with the cabbage and apple.

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Planned by Careme.