Ginger Pork & Green Bean Stir-Fry

Savory ground pork and peak-summer green beans cook quickly in a gingery garlic sauce while wholesome brown rice simmers.

Ingredients

  • Ground Pork
    8 oz $2.99
  • Kroger® Trimmed Green Beans BIG DEAL!
    12 oz $6.00
  • Kroger® Long Grain Brown Rice
    1/2 cup dry $0.99
  • Green Onions
    3, thinly sliced $1.19
  • Kroger® Whole Garlic Bulbs
    2 cloves, minced $2.49
  • Organic Ginger Root
    1 tablespoon grated $3.99
  • Low-sodium soy sauce
    2 tablespoons
  • Rice vinegar
    1 tablespoon
  • Honey
    1 teaspoon
  • Cornstarch
    1 teaspoon
  • Water
    1/4 cup, plus water for rice
  • Neutral cooking oil
    1 tablespoon
  • Toasted sesame oil
    1 teaspoon
  • Crushed red pepper flakes
    1/4 teaspoon, optional

Instructions

  1. Trim the green beans and cut them into 2-inch lengths; slice the green onions, mince the garlic, grate the ginger, and rinse the brown rice.
  2. Combine the rice with water according to its package directions. Bring to a boil, cover, and cook until tender, about 35–40 minutes; rest covered for 5 minutes.
  3. While the rice cooks, whisk the soy sauce, rice vinegar, honey, cornstarch, 1/4 cup water, sesame oil, and optional red pepper flakes until smooth.
  4. Heat a large skillet or wok over high heat. Add the neutral oil and green beans, then stir-fry until bright green and blistered but still crisp-tender, 5–6 minutes; transfer to a plate.
  5. Add the pork to the hot pan and stir-fry, breaking it into small pieces, until browned and it reaches 160°F, about 5 minutes. Add the garlic, ginger, and white parts of the green onions; cook for 30 seconds.
  6. Return the beans to the pan, stir the sauce again, and pour it in. Toss for 1–2 minutes, until glossy and lightly thickened.
  7. Fluff the brown rice, divide it between two bowls, and top with the pork and green-bean stir-fry; finish with the green onion tops.

Total time: 50 minutes

Estimated cost: $7–$9

Health notes: About 590 calories per serving, with roughly 29g protein plus whole-grain carbohydrates and fiber-rich green beans.

Drink pairing: An off-dry Riesling balances the savory sauce and gentle chile heat.