Ginger Pork & Green Bean Stir-Fry
Savory ground pork and peak-summer green beans cook quickly in a gingery garlic sauce while wholesome brown rice simmers.
Ingredients
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Ground Pork8 oz $2.99
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Kroger® Trimmed Green Beans BIG DEAL!12 oz $6.00
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Kroger® Long Grain Brown Rice1/2 cup dry $0.99
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Green Onions3, thinly sliced $1.19
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Kroger® Whole Garlic Bulbs2 cloves, minced $2.49
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Organic Ginger Root1 tablespoon grated $3.99
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Low-sodium soy sauce2 tablespoons
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Rice vinegar1 tablespoon
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Honey1 teaspoon
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Cornstarch1 teaspoon
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Water1/4 cup, plus water for rice
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Neutral cooking oil1 tablespoon
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Toasted sesame oil1 teaspoon
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Crushed red pepper flakes1/4 teaspoon, optional
Instructions
- Trim the green beans and cut them into 2-inch lengths; slice the green onions, mince the garlic, grate the ginger, and rinse the brown rice.
- Combine the rice with water according to its package directions. Bring to a boil, cover, and cook until tender, about 35–40 minutes; rest covered for 5 minutes.
- While the rice cooks, whisk the soy sauce, rice vinegar, honey, cornstarch, 1/4 cup water, sesame oil, and optional red pepper flakes until smooth.
- Heat a large skillet or wok over high heat. Add the neutral oil and green beans, then stir-fry until bright green and blistered but still crisp-tender, 5–6 minutes; transfer to a plate.
- Add the pork to the hot pan and stir-fry, breaking it into small pieces, until browned and it reaches 160°F, about 5 minutes. Add the garlic, ginger, and white parts of the green onions; cook for 30 seconds.
- Return the beans to the pan, stir the sauce again, and pour it in. Toss for 1–2 minutes, until glossy and lightly thickened.
- Fluff the brown rice, divide it between two bowls, and top with the pork and green-bean stir-fry; finish with the green onion tops.
Total time: 50 minutes
Estimated cost: $7–$9
Health notes: About 590 calories per serving, with roughly 29g protein plus whole-grain carbohydrates and fiber-rich green beans.
Drink pairing: An off-dry Riesling balances the savory sauce and gentle chile heat.